December 2019 Schedule for Prem

Sat Nam Yogis,

It has been a very interesting fall for me. Lots has happened personally and to people I hold close to my heart. It seems that it is challenging many of my beliefs on life and humanology. I feel we are a product of our experiences. When we have a certain experience that we are working from then we forget that others don’t necessarily see the same thing as us. And I can also tell you that they don’t.  Everyone has a filter and this filter processes all information through the amygdala which filters based on fear.  So if something is just out of their understanding or even out of their range of experience then the fear factor will prevent any ability to even hear you. Let alone for them to process it and take it in. So in reality they are not open to different perspectives.

I find this a very difficult place to be since we are all individuals. Only if you live in a fear based reality then its difficult to understand how someone could jump out of a plane and experience the adrenaline rush of feeling this. But it happens in every area of life. And I realized this was happening even when I spoke about vaccines. As a professional engineer who worked in hydrogeology for over 10 years and became very intimate with the drinking water limits of contaminants and compared them to different heavy metals in vaccines and realized that the level of mercury in thimerasol was higher than the mercury allowed in our drinking water, I began to question lots of things. In fact I would be what you call open to a different perspective. Only I also realized that I was no longer willing to discuss this information to others because the back lash of them just going along with their filters was stronger than their understanding for others who refused to inject unsafe products into the body.  Most people follow a framework only don’t do any research for themselves to even prove their stand. So I am then labeled an “Anti-Vaxxer” when in reality my only interest is seeing vaccinations as clean.  And when they started adding DNA from unborn fetuses I really began to question why I would want that in mine and my baby’s body.

If you believe through your own filters that they are good and healthy for you and that they are protecting you, then nothing can change that belief or perspective until you are ready to open yourself to someone else’s perspective and do your own research. The thing is you have to be willing to open yourself to other ideas and views in life. I find that this is a beautiful way to connect deeper to other people and truly understand where someone is coming from.

Our society today is under attack on so many levels. Everything is separated, everyone wants to be acknowledged as different and equal. And we are angrier and disconnected more than ever.  People are feeding off social media on such levels that when something happens and they loose all their viewers, they plummet into depression. What is that saying about us as humans?

What I know is that we are still afraid to know the truth about someone. We are still afraid of death and how it shows up in other people’s lives. That we would rather know the details so we can “understand” than show up and say “I don’t understand what you are going through, but I love you and support you and then hug them”. We still look at people in disgust if they don’t look like everyone else. We wonder why the grief process is taking so long and someone hasn’t “bounced back” yet. So my question is, “who are we?” And have we really improved as a human race in the last 100 years?

The better question which I really struggle with, is how are we going to change? How are we going to become better humans? I really have no idea how to make this better only to recognize that the only way to better the human race is to continue to work on me. To show up the way I believe is open and loving and nurturing. I am looking at myself on a daily basis and I am trusting that I am better than I was yesterday. I can also acknowledge that I was not a nice person at 20.  I was for a lack of better words “ignorant” which means (without knowledge).  I judged, criticized and justified. This is not how I want to show up in the world and so I don’t.  I hope that the way I see myself in this moment is the way that another sees me. Only I can’t change another person’s perspective or filter. So now my reality is, it doesn’t matter how someone sees me. It only matters to me.

I hope you have a blessed and beautiful holiday season.

With love and blessings, Basantprem

Scan

 

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November 2019 Schedule for Prem

Sat Nam Yogis,

I trust everyone is finding their way for the start of this November. Its certainly been interesting for me. I was rear ended today and am resting to make sure that I am taking care of myself.  Just one of those things.  Not sure exactly what the lesson is. But working through the steps Gracefully.

I am finding it difficult to keep this blog updated due to all other things. If you are ever on this page looking for my schedule you can download it from http://www.angelajanebaldwin.com under the classes drop down tab.

Classes cancelled for November due to prior obligations.

Monday November 25th @ 6pm.

Friday November 29th @ 1pm.

Prem Studio Schedule_Nov2019

Nov2019_PremSchedule

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September 2019 Schedule for Prem

Sat Nam Yogis,

I am excited about this new reflection month. I am including the schedule at prem and the details of  Understanding our 11 Moon Centers.  The Saturday class is 11 weeks of diving into our emotions and learning a new way of being.

Sept2019_PremSchedule

Understanding our Moon Centers

Part of understanding ourselves as women lies in the recognition of our emotional tendencies. Yogi Bhajan taught that not only are women 16 times more powerful and intuitive than men, but we are also 16 times more emotional than men, which if not channeled through Kundalini Yoga, meditation, diet, exercise, or some other uplifting practice, can be our downfall. We can become victims of our own insecurity and emotional commotions, creating much pain and misery for ourselves and others around us. But, being 16 times more emotional can also be channeled into being 16 times more sensitive. Kundalini Yoga and meditation are tools to transform our emotions into sensitivity and devotion. Examining our emotions as experienced in the Eleven Moon Centers can help us to understand these centers and know how to use them to become more contained, joyous, and effective women and leaders.

Join me for a class or the moon center curriculum.  There is always something to learn about ourselves.

Much love,

Angela

Posted in 11 moon centers Kundalini Yoga, aha moments, Alternative Healing Modalities, Angela Baldwin, Angela Jane Baldwin, asana, Basantprem Kaur, Blessings of life, Chakra Balancing, Cleansing and Detoxing, Emotional Blocks, Emotional Healing, Energy Bodies, energy yoga, Finding Joy, For Wellness, Healing and Wellness, healing yoga, Health and Wellness, Kriya, Kundalini Awakening, Kundalini Curriculum, Kundalini Meditation, Kundalini Rising, Kundalini Yoga, Kundalini Yoga Oshawa, Kundalini Yoga Therapy, living an authentic life, Mantras, meditation, Meditation and Anxiety, Meditation and the 6th Chakra, Meditation and Wellness, Mind and Healing, mind and meditation, Philosophy of Yoga, Pranayama, Pranayamas, Prem Schedule, Saturday Class at Prem Studio, Saturday Kundalini Yoga Oshawa Class, Stress Healing Techniques, Toronto Kundalini Yoga Association, Uncategorized, www.angelajanebaldwin.com, Yoga, Yoga and Anxiety, Yoga and Depression, Yoga and Emotions, Yoga and Health, Yoga and meditation, yoga and therapy for kids, Yoga and Wellness, yoga therapy, Yoga Workshops, Yogi Bhajan | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

August 2019 Schedule for Prem

Sat Nam Yogis,

It has been a rather emotional ending of July with some family medical issues that are still unravelling as I write this. I am so happy to see that my practice allows me to stay grounded and centered during this time. I still have my emotional moments but I am strong and patient and am able to maintain my strength and energy through it.

I am keeping this post fairly short due to the nature of staying on track and completing this upload.  August is a busy month for family holidays and my big birthday.  Yes I am officially turning 50.  I can’t believe it most days and I feel very vibrant. Probably stronger and more youthful than my 30’s.  I do attribute this abundant energy to the practice of Kundalini.

The studio will be closed from August 15th (my 50th) to September 1st.  I will be out of the country having some much needed downtime.  I am holding classes on the upcoming long weekend. Classes will be cancelled Monday August 5th and Monday August 12th at 6:00 pm.

Aug2019_PremScheduleI trust everyone is enjoying much needed downtime and rejuvenation during these summer months. Even though the energy is strong, we are being asked to slow down and smell the roses, or fresh cut grass, or pockets of heavy rain. Trust that this is just as important as every other to do on your list.

Much love and Blessings,

Angela

Posted in 3HO, 8 Limbs of Yoga, Activating Your Prana and Raising Consciousness, aha moments, Alternative Healing Modalities, Angela Baldwin, Angela Jane Baldwin, asana, Ayurvedic Cleansing, Ayurvedic Medicine, Basantprem Kaur, Blessings of life, Chakra Balancing, Cleansing and Detoxing, Emotional Blocks, Emotional Healing, Energy Bodies, energy yoga, Expanding into Love Curriculum, Finding Joy, For Wellness, Global Sadhana, Gurmukh Workshop, Healing and Wellness, Healing Retreats, Healing Workshops, healing yoga, Health and Wellness, Health Benefits of Matcha Tea, kids yoga, Kriya, Kundalini Awakening, Kundalini Curriculum, Kundalini Meditation, Kundalini Rising, Kundalini Yoga, Kundalini Yoga Oshawa, Kundalini Yoga Therapy, Liver Cleanse, living an authentic life, Mantras, meditation, Meditation and Anxiety, Meditation and the 6th Chakra, Meditation and Wellness, Mind and Healing, mind and meditation, Philosophy of Yoga, Pranayama, Pranayamas, Prem Schedule, Saturday Class at Prem Studio, Saturday Kundalini Yoga Oshawa Class, Spirit Voyage, Stress Healing Techniques, Toronto Kundalini Yoga Association, Uncategorized, vitality and stress, www.angelajanebaldwin.com, Yoga, Yoga and Anxiety, Yoga and Depression, Yoga and Emotions, Yoga and Health, Yoga and meditation, yoga and therapy for kids, Yoga and Wellness, Yoga Mats, yoga therapy, Yoga Workshops, Yogi Bhajan | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Siddhi Hats Have Arrived

Sat Nam Everyone,

I am writing this to see if in fact my post is uploaded onto my Facebook account. I have been trying since August of last year to ensure that I have some level of social cohesion with my blog and my website. So far I have been confused with it all. So here we are trying again.

Last week the Bamboo Siddhi Slouch hats arrived.  They are a wonderful addition to Kundalini Yoga attire.  Wearing a hat is like a chiropractic adjustment to the brain.

“Covering the head helps one become aware of and control the subtle energies in the body. It enables you to command your sixth center, the Ajna Chakra. It stabilizes the cerebral matter and the 26 parts of the brain, which are interlocked with the neurological system and electromagnetic field. Covering the head creates a focus of the functional circuit of the hemispheres of the brain and tunes the neurological system. It is generally recommended to cover the head while practicing Kundalini Yoga.”

If you want a hat send me a message.

Much love,

Angela

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June 2019 Kundalini Yoga Schedule at Prem

Sat Nam,

It is always the case that the blog is the last place to get updated. my website http://www.angelajanebaldwin.com is always up to date on schedules and classes.

Please note that the following classes are changed or cancelled.

Monday June 24th @ 6:00 pm due to a commitment.

Thursday June 20th @ 7:00 pm is a Summer Solstice meditation. Free class with food donation for the Settlement House.

Saturday Classes still have space left if you would like to experience a class for Greater Prosperity.  Please message me prior to drop in.

June2019_PremSchedule

To download a copy of your schedule click here! Prem Studio Schedule_June2019

Happy June everyone,

blessings,

Angela

 

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April 2019 Schedule at Prem Studio

Sat Nam Yogis,

It would seem that I have been a little negligent on getting up this information to my blog lately. I have a website http://www.angelajanebaldwin.com that has all the updated information of the schedule at Prem.

As I have a deadline later today I am putting up a quick blog for the April Schedule @ Prem Studio: April2019Schedule Thursday Classes have been moved to 7:00pm due to another commitment earlier that day that gives me time to make class for that time. Its nice as the days get longer that time is spent outdoors prior to class. This will likely continue through the summer months. To download your copy of the schedule go to classes @ http://www.angelajanebaldwin.com.  Or email me to get your email on the monthly schedule delivery.

I am holding a drop in saturday class this coming saturday April 6th. 10:00 am. It will be a light preview of the upcoming 8 week curriculum Kundalini Yoga for Greater Prosperity starting April 27th. Price for 8 weeks $96.00.  Contact me to save a spot on the mat.Kundalini Yoga for Greater Prosperity

Classes cancelled Good Friday April 19th and Easter Sunday 21st.  Regular classes scheduled for Easter Monday. 10:00 am and 6:00 pm class.

I am still continuing the free class pass for anyone who hasn’t graced their presence to the studio yet. November New Student Gift

I trust you are enjoying the last day of March. Here it is snowing. Hopefully for the last time.

Much love and blessings

Posted in 3HO, Activating Your Prana and Raising Consciousness, aha moments, Alternative Healing Modalities, Angela Baldwin, Angela Jane Baldwin, asana, Ayurvedic Cleansing, Basantprem Kaur, Blessings of life, Emotional Blocks, Emotional Healing, Energy Bodies, energy yoga, Expanding into Love Curriculum, Fearless Spirit Curriculum, Finding Joy, For Wellness, Healing and Wellness, Healing Retreats, Healing Workshops, healing yoga, Health and Wellness, kids yoga, Kundalini Awakening, Kundalini Curriculum, Kundalini Meditation, Kundalini Rising, Kundalini Yoga, Kundalini Yoga Oshawa, Kundalini Yoga Therapy, living an authentic life, Mantras, meditation, Meditation and Anxiety, Meditation and the 6th Chakra, Meditation and Wellness, Mind and Healing, mind and meditation, Philosophy of Yoga, Pranayama, Pranayamas, Prem Schedule, Saturday Class at Prem Studio, Saturday Kundalini Yoga Oshawa Class, Stress Healing Techniques, Toronto Kundalini Yoga Association, Uncategorized, www.angelajanebaldwin.com, Yoga, Yoga and Anxiety, Yoga and Depression, Yoga and Emotions, Yoga and Health, Yoga and meditation, yoga and therapy for kids, Yoga and Wellness, Yoga Mats, yoga therapy, Yoga Workshops, Yogi Bhajan | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment