September 2019 Schedule for Prem

Sat Nam Yogis,

I am excited about this new reflection month. I am including the schedule at prem and the details of  Understanding our 11 Moon Centers.  The Saturday class is 11 weeks of diving into our emotions and learning a new way of being.

Sept2019_PremSchedule

Understanding our Moon Centers

Part of understanding ourselves as women lies in the recognition of our emotional tendencies. Yogi Bhajan taught that not only are women 16 times more powerful and intuitive than men, but we are also 16 times more emotional than men, which if not channeled through Kundalini Yoga, meditation, diet, exercise, or some other uplifting practice, can be our downfall. We can become victims of our own insecurity and emotional commotions, creating much pain and misery for ourselves and others around us. But, being 16 times more emotional can also be channeled into being 16 times more sensitive. Kundalini Yoga and meditation are tools to transform our emotions into sensitivity and devotion. Examining our emotions as experienced in the Eleven Moon Centers can help us to understand these centers and know how to use them to become more contained, joyous, and effective women and leaders.

Join me for a class or the moon center curriculum.  There is always something to learn about ourselves.

Much love,

Angela

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August 2019 Schedule for Prem

Sat Nam Yogis,

It has been a rather emotional ending of July with some family medical issues that are still unravelling as I write this. I am so happy to see that my practice allows me to stay grounded and centered during this time. I still have my emotional moments but I am strong and patient and am able to maintain my strength and energy through it.

I am keeping this post fairly short due to the nature of staying on track and completing this upload.  August is a busy month for family holidays and my big birthday.  Yes I am officially turning 50.  I can’t believe it most days and I feel very vibrant. Probably stronger and more youthful than my 30’s.  I do attribute this abundant energy to the practice of Kundalini.

The studio will be closed from August 15th (my 50th) to September 1st.  I will be out of the country having some much needed downtime.  I am holding classes on the upcoming long weekend. Classes will be cancelled Monday August 5th and Monday August 12th at 6:00 pm.

Aug2019_PremScheduleI trust everyone is enjoying much needed downtime and rejuvenation during these summer months. Even though the energy is strong, we are being asked to slow down and smell the roses, or fresh cut grass, or pockets of heavy rain. Trust that this is just as important as every other to do on your list.

Much love and Blessings,

Angela

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Siddhi Hats Have Arrived

Sat Nam Everyone,

I am writing this to see if in fact my post is uploaded onto my Facebook account. I have been trying since August of last year to ensure that I have some level of social cohesion with my blog and my website. So far I have been confused with it all. So here we are trying again.

Last week the Bamboo Siddhi Slouch hats arrived.  They are a wonderful addition to Kundalini Yoga attire.  Wearing a hat is like a chiropractic adjustment to the brain.

“Covering the head helps one become aware of and control the subtle energies in the body. It enables you to command your sixth center, the Ajna Chakra. It stabilizes the cerebral matter and the 26 parts of the brain, which are interlocked with the neurological system and electromagnetic field. Covering the head creates a focus of the functional circuit of the hemispheres of the brain and tunes the neurological system. It is generally recommended to cover the head while practicing Kundalini Yoga.”

If you want a hat send me a message.

Much love,

Angela

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June 2019 Kundalini Yoga Schedule at Prem

Sat Nam,

It is always the case that the blog is the last place to get updated. my website http://www.angelajanebaldwin.com is always up to date on schedules and classes.

Please note that the following classes are changed or cancelled.

Monday June 24th @ 6:00 pm due to a commitment.

Thursday June 20th @ 7:00 pm is a Summer Solstice meditation. Free class with food donation for the Settlement House.

Saturday Classes still have space left if you would like to experience a class for Greater Prosperity.  Please message me prior to drop in.

June2019_PremSchedule

To download a copy of your schedule click here! Prem Studio Schedule_June2019

Happy June everyone,

blessings,

Angela

 

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April 2019 Schedule at Prem Studio

Sat Nam Yogis,

It would seem that I have been a little negligent on getting up this information to my blog lately. I have a website http://www.angelajanebaldwin.com that has all the updated information of the schedule at Prem.

As I have a deadline later today I am putting up a quick blog for the April Schedule @ Prem Studio: April2019Schedule Thursday Classes have been moved to 7:00pm due to another commitment earlier that day that gives me time to make class for that time. Its nice as the days get longer that time is spent outdoors prior to class. This will likely continue through the summer months. To download your copy of the schedule go to classes @ http://www.angelajanebaldwin.com.  Or email me to get your email on the monthly schedule delivery.

I am holding a drop in saturday class this coming saturday April 6th. 10:00 am. It will be a light preview of the upcoming 8 week curriculum Kundalini Yoga for Greater Prosperity starting April 27th. Price for 8 weeks $96.00.  Contact me to save a spot on the mat.Kundalini Yoga for Greater Prosperity

Classes cancelled Good Friday April 19th and Easter Sunday 21st.  Regular classes scheduled for Easter Monday. 10:00 am and 6:00 pm class.

I am still continuing the free class pass for anyone who hasn’t graced their presence to the studio yet. November New Student Gift

I trust you are enjoying the last day of March. Here it is snowing. Hopefully for the last time.

Much love and blessings

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November 2018 Schedule @ Prem Studio

Sat Nam Yogis,

Well the beginning of the November month has taken off in flight to me attending the Ajeet Kaur concert last night with my two beautiful sons. I have to say that it took a little bit of convincing for them to grace their presence to a mantra singer when they are diving into their teenage years with assertiveness and big personalities. Little did I know how impactful it would be to them.  I was beautifully surprised with their love of it. They had a wonderful time and it doesn’t hurt when a singer like Ajeet sings better in real life than on a cd or any technological device.  But for me it has some profound meanings. It was the first time that my boys were being truly introduced into my family or community of other Kundalini Yoga Teachers and lovers alike.

At first I was nervous about it because even though they come to classes once a week (at times with alot of resistance) they know deep down that it has benefits that they cannot comprehend even when their brains are at their most powerful capacity.  But they allowed me to bribe them to come and for me that was a big thing.

We entered the venue and they were their graceful selves as they always are. Now taller than me. I introduced them to people I hold in very high regard for their dedicated work to our ever expanding Kundalini Yoga community.  And we then made our way to our seats. I kept looking at them with a look of “OMG, I really do have to trust that this was a good idea”.  I mean lets face it for two teens who are in the concert bands at their schools, I was sure that they would at least find it interesting to see musical instruments played that they have never seen before. And for a mother who wants to give her children as many different experiences in their lives to help them when they need support or help for those times when life seems harder than necessary, Kundalini Yoga is one of those things that I know from my own personal experience,it does an incredible job of helping you surf those waves instead of being taken down by the undertoe of our own suffering.

Ajeet’s husband introduced their newest member of the group who played the harp. She sang the first song and after it was done my youngest son Jonah (Ram Hari Singh is his spiritual name) told me that when she began to sing he had goosebumps all over his body. I began to feel a little relief that this could be a wonderful experience for them.  2 hours in and the end of the concert. My youngest Jonah told me he felt lighter than he had before. Meanwhile when the music started it drained him of all his energy. Which to me meant that he was experiencing a grounding that he has never had before. For most of his life he has walked on his tip toes trying to stay ungrounded.  And yet this was a new feeling for him.  My oldest Ethan (Sunder Singh is his spiritual name) also felt the heaviness during the middle of the concert and drained. Only both felt awake and clear at the end and on our way home.

I enjoyed this concert with them and hope in the future they decide to willingly join me again for another beautiful experience.  It was heart centered and beautiful.  And I couldn’t have wished to spend it with the most incredible boys I know. I am and have been so inlove with them since the time I knew they blessed their essences in my awareness.

Here is the schedule for November. Apologies for no October Schedule. I realize now that I it didn’t get posted. The saturday class is available for 3 more weeks.  And I am currently holding a special for any new people who have never been to Prem before a free first class. Nov2018_PremScheduleNovember New Student Gift.jpg

I look forward to seeing you soon at Prem Studio.

Much love and blessings,

Angela

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September 2018 Schedule at Prem Studio

Sat Nam Yogis,

It would seem that we are into the full swing of September a full moon tomorrow. I am in the process of finding gratitude for all things that are happening in my life even when I feel stagnant. Like yesterday I was in the mood of “where am I going and what am I doing?” I am quickly reminded by all the wonderful messages in life that when that happens its not because we are not working on growth and evolution, its that in the present moment we don’t see the light at the end of the tunnel. We are fixated on the things we can’t see that has us in the mental spin.

I am quickly reminded that I need to find gratitude for all the wonderful things in my life.  My husband who reminds me that love comes in different ways. My kids who have unconditional love for me and my life in general that what I am doing even though they may not be material or physical, has a purpose.  We aren’t always on the “need to know” plan. We must be guided by our intuition and at times deep faith. Deep faith in what you may ask?  Well again I was reminded yesterday that my faith in something greater than me has always been at the forefront of my life. Even when it didn’t seem rosy or painted with flowers, that deep inner faith I have of the divine light within, has guided me in ways I can’t begin to explain. Rest assured that there are moments when this has been difficult and I have ended up yelling or screaming to this Divine presence, it is in the simplest of things, for me tangible experiences, where I know that it is in full support of my path.

What will this path look like in the years to come, I have no idea. I do know that my need to continue to trust is at the forefront of my journey. That at the moment I am a natural healer guided by the souls desire to help find balance and peace so that we can feel more at ease with this living environment. As well I am a Kundalini Yoga Teacher, guided to deepen the personal experience of others through strengthening their commitment to themselves in a safe and intimately personal studio space.  We come together to strengthen not only ourselves but eachother. I am so humbled by the people who have graced their presence into my life and continue to show me that the healing journey is a personal one. No two people are alike. The only way to support each and every one of us is to maintain continue support and love as we walk one step in front of the other.

The schedule for September comes a little late although you can find the schedule on my website Angela’s Healing and Yoga Website  each and every month.  All classes are up and running and hopefully by the end of the weekend I will have the flyer up for the new Saturday 8 Week Curriculum for Radiance and Courage beginning September 29th. Stay tuned.

Download the 2018 September Schedule

Sept2018schedule

Classes at the Lake on Mondays and Thursdays are dependant on weather.  Please stop by the studio first to ensure class is not happening there as the weather has begun to change.

Much love,

Angela (Basantprem)

Posted in aha moments, Alternative Healing Modalities, Angela Baldwin, Angela Jane Baldwin, Basantprem Kaur, Blessings of life, Cleansing and Detoxing, Emotional Blocks, Emotional Healing, Energy Bodies, Finding Joy, For Wellness, Healing and Wellness, healing yoga, Health and Wellness, kids yoga, Kriya, Kundalini Awakening, Kundalini Curriculum, Kundalini Meditation, Kundalini Rising, Kundalini Yoga, Kundalini Yoga Oshawa, Kundalini Yoga Therapy, meditation, Meditation and Anxiety, Meditation and the 6th Chakra, Meditation and Wellness, Mind and Healing, mind and meditation, Philosophy of Yoga, Pranayama, Pranayamas, Prem Schedule, Saturday Class at Prem Studio, Saturday Kundalini Yoga Oshawa Class, Spirit Voyage, Stress Healing Techniques, Toronto Kundalini Yoga Association, Uncategorized, vitality and stress, www.angelajanebaldwin.com, Yoga, Yoga and Anxiety, Yoga and Depression, Yoga and Emotions, Yoga and Health, Yoga and meditation, yoga and therapy for kids, Yoga and Wellness, Yoga Mats, yoga therapy, Yoga Workshops, Yogi Bhajan | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment